When I tried to crack it I made a mess and because I’ve always wondered what a raw egg would taste like I figured why not, it was pretty good.
The shells are hard which tells me healthy birds!
These eggs would make good treats hard boiled and their about the size of a quarter, as the quail mature their eggs will get a little larger.
Nutrition Based on One Quail Egg
Let’s take a look at the nutrition a quail egg has to offer.
- Calories 14
- Total Fat 1 g
- Cholesterol 76 mg
- Sodium 13 mg
- Potassium 12 mg
- Protein 1.2 g
The rest of the quail should start laying eggs soon and there will be plenty because we have several females in this flock.
I’m looking forward to experimenting with these little drops of nutrition. Eating healthier is always a great thing.